Simone Girardin

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Qualifications

• Master of Psychology (Clinical), The University of Melbourne (MPsych)

• Master of Professional Psychology, The University of Melbourne (MPP)

About Simone

Simone is a psychologist and Clinical Psychology Registrar who provides a warm, compassionate, and collaborative space where adults can explore life's challenges and work towards meaningful change.

Whether you're feeling overwhelmed, navigating a major life transition, struggling with relationships, or simply wanting to better understand yourself, Simone offers a supportive, evidence-based approach tailored to your individual needs.

She understands that seeking support can feel daunting and strives to create an environment where clients feel safe, heard, and understood. Simone works alongside each person to build insight, strengthen resilience, and develop practical strategies that support lasting wellbeing.

Her approach is warm, engaging, and evidence-based. She believes that the way we relate to ourselves and others has a profound impact on our mental health. Through therapy, Simone helps clients better understand these patterns, develop self-compassion, and create more fulfilling relationships with themselves and those around them.

Areas of Practice

Simone works with adults experiencing a wide range of concerns, including:

Anxiety & Stress

• Generalised anxiety

• Panic attacks

• Social anxiety

• Health anxiety

• Workplace stress

• Burnout

• Stress management

Mood & Emotional Wellbeing

• Depression

• Mood disorders

• Feeling stuck or overwhelmed

• Grief and bereavement

• Moral injury

• Fatigue

Trauma

• Post-traumatic stress disorder (PTSD)

• Complex trauma (CPTSD)

• Trauma recovery

Relationships & Family

• Relationship difficulties

• Parenting challenges

• Parent–child relationships

Identity & Life Transitions

• Identity concerns

• Life adjustments

• Midlife transitions

• Self-esteem and confidence

Health & Lifestyle

• Insomnia

• Sleep difficulties

• Coping with health concerns

Behavioural & Coping Difficulties

• Anger management

• Emotional regulation

• Perfectionism

• Procrastination

• Substance use concerns

Therapeutic Approaches

Simone recognises that every person's experiences and goals are unique. She tailors therapy to each individual, drawing from a range of evidence-based approaches, including:

• Intensive Short-Term Dynamic Psychotherapy (ISTDP)

• Schema Therapy

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Internal Family Systems (IFS)

• Acceptance and Commitment Therapy (ACT)

• Cognitive Behaviour Therapy (CBT)

• Dialectical Behaviour Therapy (DBT)

What to Expect

Your first session is an opportunity to get to know one another in a relaxed and supportive environment. Simone will take time to understand your concerns, explore your goals, and discuss what has brought you to therapy.

Together, you'll develop a shared understanding of your needs and create a treatment plan that feels right for you. There is no expectation to have everything figured out—therapy is a collaborative process, and you can move at a pace that feels comfortable.

Availability

In-person appointments

• Carlton - Wednesdays and Thursdays

Telehealth appointments

• Available Australia-wide - Monday to Thursday

Professional Memberships

• Member, International Experiential Dynamic Therapy Association (IEDTA)

• Member, Australian Psychological Society (MAPS)

• Member, Australian Clinical Psychology Association (MACPA)

Referrals & Contact

Simone is currently accepting new referrals.

Whether you're seeking support for a specific concern or looking to better understand yourself and improve your wellbeing, Simone welcomes enquiries and is happy to discuss whether her approach is the right fit for your needs.

Clinic days: Wednesday and Thursday
Email: sgirardin.psychology@gmail.com
Phone: 0489 197 647